Salsa Chicken
4 servings 1 lb. boneless, skinless chicken breasts
1 jar salsa
2 Tbs. Flour
Layer chicken and salsa in crockpot ending with salsa. Cook on low 10-12 hours. When ready to serve, turn crockpot to high and stir in 2 Tablespoons of flour. Cook until thickened. I serve this with rice (4 pts. per cup). If you have leftovers, shred chicken and put it in a lowfat flour tortilla with fat free sour cream and fat free shredded cheese.
You can't get much easier than this!!!
4 servings 1 lb. boneless, skinless chicken breasts
1 jar salsa
2 Tbs. Flour
Layer chicken and salsa in crockpot ending with salsa. Cook on low 10-12 hours. When ready to serve, turn crockpot to high and stir in 2 Tablespoons of flour. Cook until thickened. I serve this with rice (4 pts. per cup). If you have leftovers, shred chicken and put it in a lowfat flour tortilla with fat free sour cream and fat free shredded cheese.
You can't get much easier than this!!!
Salsa Chicken
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